Work With Me
One-to-one Hypnotherapy, NLP, EMDR, Life coaching and Mindfulness sessions
Investing in yourself to make positive changes in your life is a big step. It’s exciting, but it can also be quite daunting, so let me tell you a little bit about how I work.
I offer one-to-one sessions, either from my private treatment rooms in Leamington Spa or online via Zoom.
I am fully qualified and accredited to offer a wide range of tools, techniques and treatments, including hypnotherapy and Neuro Linguistic Programming (NLP), Eye Movement Desensitisation Reprogramming (EMDR), mindfulness and life coaching.
My approach is completely flexible and bespoke to your needs. I offer a free initial consultation during which we will discuss what changes you want to make and what you’d like to achieve from our sessions – whether it’s treating a fear or phobia, changing an unwanted behaviour or habit, or dealing with trauma, such as PTSD. Together we will work out the most suitable approach for your sessions and treatment.
My approach is very solution focused, which means many simple issues can be dealt with in two or three sessions.
I work with people who are committed to investing in themselves to make positive changes. I pride myself in my honesty and transparency. Therefore, if, during your initial consultation I don’t think I can offer you the most appropriate support, I will be completely honest with you.
I offer one-to-one sessions, either from my private treatment rooms in Leamington Spa or online via Zoom.
I am fully qualified and accredited to offer a wide range of tools, techniques and treatments, including hypnotherapy and Neuro Linguistic Programming (NLP), Eye Movement Desensitisation Reprogramming (EMDR), mindfulness and life coaching.
My approach is completely flexible and bespoke to your needs. I offer a free initial consultation during which we will discuss what changes you want to make and what you’d like to achieve from our sessions – whether it’s treating a fear or phobia, changing an unwanted behaviour or habit, or dealing with trauma, such as PTSD. Together we will work out the most suitable approach for your sessions and treatment.
My approach is very solution focused, which means many simple issues can be dealt with in two or three sessions.
I work with people who are committed to investing in themselves to make positive changes. I pride myself in my honesty and transparency. Therefore, if, during your initial consultation I don’t think I can offer you the most appropriate support, I will be completely honest with you.
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Introducing my Calmer and Happier Life Course
My Calmer and Happier Life Course is designed to give you practical tools to help you with challenging behaviours, emotions and habits. During eight constructive weekly sessions I will work with you on a one-to-one individual basis or as a couple to help you make lasting and positive changes.
My Calmer and Happier Life Course is designed to give you practical tools to help you with challenging behaviours, emotions and habits. During eight constructive weekly sessions I will work with you on a one-to-one individual basis or as a couple to help you make lasting and positive changes.
The programme is designed around the principles of 6 Cs:
• Calm your mind by living in the moment
• Learn to Cope in any situation
• Change your limiting beliefs / Make positive Change
• Take Control of your unconscious mind
• Become Capable of anything
• Live a more Carefree Life
The 8 week programme gives us an opportunity to work closely together to really understand your challenges. Perhaps you want to stop overthinking or learn how to deal with your emotions better? Maybe you want to feel calmer, more positive and less anxious? Perhaps you struggle with reactive behaviours and anxiety?
Over 8 weeks I will work with you, applying different tools and techniques to help you make immediate changes, but most importantly, give you practical tools that will make a deep and lasting shift in your approach to life.
Everyone deserves to live a calm and happy life. With the right resources and support system, you will become more resilient. You will be able to deal with life’s challenges better and feel more in control.
• Calm your mind by living in the moment
• Learn to Cope in any situation
• Change your limiting beliefs / Make positive Change
• Take Control of your unconscious mind
• Become Capable of anything
• Live a more Carefree Life
The 8 week programme gives us an opportunity to work closely together to really understand your challenges. Perhaps you want to stop overthinking or learn how to deal with your emotions better? Maybe you want to feel calmer, more positive and less anxious? Perhaps you struggle with reactive behaviours and anxiety?
Over 8 weeks I will work with you, applying different tools and techniques to help you make immediate changes, but most importantly, give you practical tools that will make a deep and lasting shift in your approach to life.
Everyone deserves to live a calm and happy life. With the right resources and support system, you will become more resilient. You will be able to deal with life’s challenges better and feel more in control.
My Calmer and Happier Life Course is ideal for anyone experiencing the following:
My Calmer and Happier Life Course can help you to:
- Anxiety
- Panic attacks
- Overthinking / Unable to switch off
- Not able to deal with emotions
- Sleep issues
- Over Reactive behaviours (including frustration and anger)
- Addictive behaviours
- Depression
My Calmer and Happier Life Course can help you to:
- Learn to switch off
- Manage anxiety
- Sleep better
- Feel calmer
- Have more self-worth and awareness
- Feel more positive
- Become more emotionally resilient
- Stop worrying and overthinking
- Be kinder to yourself
- Be able to deal with problems better
- Feel happier
- To stop comparing yourself to others
- Build a strong foundation for selfcare and sound mental health and wellbeing
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Our mental health is so incredibly important. My 8 week course is proven to deliver positive and lasting changes. I would love to work with you to make a positive difference to your life.