Hi! Thanks so much for visiting my website. I’m a Leading Transformation Therapist and Coach based in the UK. I love to help people to make positive change. To help you to move from feelings or behaviours that you don’t want to living a happier life with the feelings and behaviours that you do want.
At some point we all need support and solutions to help us to move through difficulties. Whether you are experiencing debilitating symptoms like panic attacks, sleep issues or PTSD or are aware that you have certain fears, phobias or limiting beliefs that are holding you back I can help.
We live in a fast paced world where more and more is expected from us. We are juggling our careers, life, families and friends and on top of that we have to deal with all of life’s challenges that are thrown at us.
It is more important now than ever that we invest in our emotional and mental health and wellbeing just as we do our physical health. EVERY SINGLE PERSON will experience some sort of mental health issue at some point in their lives as a result of stress, burnout, loss, trauma, grief, etc.
Smart people invest in their mental health and emotional wellbeing.
If you can build in your own resources and support system so that you can be more resilient and move quickly through challenging times and make the changes that you want then you are going to be able to live a happier, healthier and more successful life!
We live in a fast paced world where more and more is expected from us. We are juggling our careers, life, families and friends and on top of that we have to deal with all of life’s challenges that are thrown at us.
It is more important now than ever that we invest in our emotional and mental health and wellbeing just as we do our physical health. EVERY SINGLE PERSON will experience some sort of mental health issue at some point in their lives as a result of stress, burnout, loss, trauma, grief, etc.
Smart people invest in their mental health and emotional wellbeing.
If you can build in your own resources and support system so that you can be more resilient and move quickly through challenging times and make the changes that you want then you are going to be able to live a happier, healthier and more successful life!
"The Best Investment You Can Ever Make Is In Your Own Mental Health"
I have been helping people for over a decade to:
I specialise in:
A lot of my clients come to me with the following issues:
- sleep better
- reduce anxiety
- stop panic attacks
- learn to switch off
- feel and think more positively
- build emotional resilience
- learn to self care
- change unwanted behaviours
- remove blocks
- remove limiting beliefs
- eliminate fears and phobias
- work with your own energy to create the life you want
- be more present
- live mindfully
- stop smoking
I specialise in:
- Subconscious Work including hypnotherapy and nlp
- Energy Work
- Mindful Living
A lot of my clients come to me with the following issues:
- Sleep issues
- Panic attacks
- Anxiety
- Reactive behaviours
- Addictive behaviours
- Depression
"Everyone around me has noticed the changes in me!"
"Since seeing Katie I haven't shouted at the kids once!"
"I am so much calmer and happier. I can even focus better at work since working with Katie."
