Workshops

Qigong Workshop - Exercise your energy

Sunday's 10:30am - 12:30pm every fortnight

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.

The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

This 2 hours workshop will teach you 5 exercises and 1 meditation. The fee is just £10 and the workshop is held at 39a (tranquil therapy rooms in Leamington Spa). Spaces are limited to small groups so please book online here.

£10 for 2 hour Workshop

Book online below:

VENUE: 39a Regent Street, Leamington Spa, CV32 5EE

Energy work for Health and Wellbeing

what my clients say

"I booked in for an 8 week mindfulness course in order to deal with stress and anxiety. I found it enormously useful and now recommend the course with a kind of evangelical enthusiasm"

"I haven't lost my temper with my kids since we started this!"

"Anxiety, stress, depression, my general health, failing relationships and work it all seemed to get worse day by day. I couldn't find a solution or help for my problems wherever I searched. This Mindfulness Course has shown me the coping mechanism and way to search for solutions/answers within myself and understanding in my chaotic world."

"I went to this course for health reasons and have learn't some great tools to use that I enjoy and that help to balance and energise me."

"I am more energised and grounded. Feel like I have some real clarity."

"My time spent with Katie has been one of absolute transformation. In 8 short weeks I can honestly say I now know how it feels to truly 'live' again; outside of my head; fully in my body and to finally appreciate my whole self for all its wonder. I never thought I'd be able to say that I could 'befriend' my troubles, but after The Mindfulness course, I honestly feel blessed to have an entirely new perspective on life; my troubles are no longer so surmountable, and probably never were! With Katie, I have created a toolbox for life; I have started a journey into myself that I will never forget.

Thank you Katie, firstly, for offering this course, and secondly, for delivering it with such clarity, openness, kindness and grace. You are an inspiration, and through you I now finally see that I am too"

read more client testimonials here...

Hypnotherapy, Mindfulness Meditation, Nlp Coaching in Leamington Spa, Warwick, Stratford Upon Avon, Coventry, Southam, Banbury, Rugby and Surrounding Areas.

Contact:

Tel: 01926 882115

info@katiebrazier.com

www.positivemindspace.com

Follow me on social media:

Book FREE Consultation Here

Private Location: Consulting Rooms
39a Regent Street Leamington Spa
CV32 5EE