Sitting Meditation Series

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£14.99
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Sitting Meditation Series - by Positive Mind Space

Track 1 - Mindfulness of Breath - 5mins
Track 2 - Mindfulness of Breath and Body - 10mins
Track 3 - Mindfulness of Sounds - 5mins
Track 4 - Mindfulness of Thoughts & Feelings - 8mins
Track 5 - Mindfulness of Choiceless Awareness - 5mins
Track 6 - All 5 Sitting Meditations in a complete sitting - 30mins


Artist: Katie Brazier

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