Sitting Meditation Series
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£14.99
£14.99
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Sitting Meditation Series - by Positive Mind Space
Track 1 - Mindfulness of Breath - 5mins
Track 2 - Mindfulness of Breath and Body - 10mins
Track 3 - Mindfulness of Sounds - 5mins
Track 4 - Mindfulness of Thoughts & Feelings - 8mins
Track 5 - Mindfulness of Choiceless Awareness - 5mins
Track 6 - All 5 Sitting Meditations in a complete sitting - 30mins
Artist: Katie Brazier
Instant Download
*Please download to your computer and not iOS device - then you open in and save to devices through iTunes or similar applications.
Full download instructions will be on your purchase page.
Track 1 - Mindfulness of Breath - 5mins
Track 2 - Mindfulness of Breath and Body - 10mins
Track 3 - Mindfulness of Sounds - 5mins
Track 4 - Mindfulness of Thoughts & Feelings - 8mins
Track 5 - Mindfulness of Choiceless Awareness - 5mins
Track 6 - All 5 Sitting Meditations in a complete sitting - 30mins
Artist: Katie Brazier
Instant Download
*Please download to your computer and not iOS device - then you open in and save to devices through iTunes or similar applications.