Katie Brazier
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Book A Class Here

Mindfulness Meditation Practice Classes in Leamington Spa - BOOK HERE


Wake up Smiling Saturdays and Sundays @ 9:30am
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​A 45 minute morning guided meditation class to focus Mindfulness of Body and Breath.


Become calm and centered ready for your week ahead.

In these classes we focus on body and breath which is an excellent way to calm and relax the mind and body providing a stillness and clarity of mind. This in turn creates balance, better focus and wellbeing.


Spaces in classes are limited to small numbers so please book your place today.

Sundays class starts at 9:30am. We mainly do sitting meditations so chairs are provided but if you would like to bring your own meditation stool, cushion or mat please do so. We also provide mats if required. 

Classes are £7.50 PAYG or you can buy a package of 10 credits below for just £50 SAVING you £25! Use a credit for each class whenever you want to with no expiry date.
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You can then simply book online whenever you want to. Pre-paid packages can be redeemed on any Practice Class here at any time with no expiry date.

This class is suitable for all levels including beginners and held at 39a Regent Street, Leamington Spa, CV32 5EE - www.39a.org.uk 


Book online today


what my clients say

"I booked in for an 8 week mindfulness course in order to deal with stress and anxiety. I found it enormously useful and now recommend the course with a kind of evangelical enthusiasm"

"I haven't lost my temper with my kids since we started this!"

"Anxiety, stress, depression, my general health, failing relationships and work it all seemed to get worse day by day. I couldn't find a solution or help for my problems wherever I searched. This Mindfulness Course has shown me the coping mechanism and way to search for solutions/answers within myself and understanding in my chaotic world."

"I went to this course for health reasons and have learn't some great tools to use that I enjoy and that help to balance and energise me."

"I am more energised and grounded. Feel like I have some real clarity."

"My time spent with Katie has been one of absolute transformation.  In 8 short weeks I can honestly say I now know how it feels to truly 'live' again; outside of my head; fully in my body and to finally appreciate my whole self for all its wonder. I never thought I'd be able to say that I could 'befriend' my troubles, but after The Mindfulness course, I honestly feel blessed to have an entirely new perspective on life; my troubles are no longer so surmountable, and probably never were! With Katie, I have created a toolbox for life; I have started a journey into myself that I will never forget.

Thank you Katie, firstly, for offering this course, and secondly, for delivering it with such clarity, openness, kindness and grace. You are an inspiration, and through you I now finally see that I am too"


read more client testimonials here...
©   Copyright Katie Brazier 2015 | Hypnotherapy Mindfulness Meditation Nlp Life Coaching Leamington Spa
Hypnotherapy, Mindfulness Meditation, Nlp Coaching in Leamington Spa, Warwick, Stratford Upon Avon, Coventry, Southam, Banbury, Rugby and Surrounding Areas.
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Location: 39a Consulting Rooms
39a Regent Street Leamington Spa
CV32 5EE
Tel: 01926 882115
info@katiebrazier.com
www.positivemindspace.com
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Book a Free Consultation
Registered Jaguar Land Rover ELS Provider
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  • Home
  • Hypnotherapy & Coaching
    • Life Coaching & nlp
    • Stopping Smoking
  • Mindfulness
    • Mindfulness Courses
    • Meditation, Mindfulness & Relaxation Difference
  • Testimonials
  • happiness blog
  • CONTACT & BOOKING
    • About >
      • Portfolio
    • Contact
  • Resources